Roots Wellness Counseling
Empowering Individuals and Relationships for a Brighter Future
Hi, I am Anese, and I am proud of you for considering therapy–this is a huge step. During our journey together, I can and will provide support for your goals and needs, whether it is a desire for healing, wanting to learn more about yourself, or identifying personal strengths and challenges in order to grow.
Resources
What Are You Struggling With?
Roots Wellness Counseling can help you embark on a transformative journey towards healing, growth, and fulfilling relationships, through our individual therapy and couples counseling, empowering you to overcome overwhelming feelings, unresolved trauma, and relationship difficulties.
Individual Therapy
Individual therapy is offered to assist individuals in developing self- awareness, navigating obstacles, fostering positive emotions and skills. This journey can lead to personal growth and skills development making therapy a valuable means to overall well-being.
Couples Therapy
Couples therapy supports relationship enhancement. When facing difficulties such as conflicts, disconnections, infidelity, or external stressors, seeking couples therapy can aid in rebuilding and strengthening your partnership.
Group Therapy
Group therapy allows individuals to benefit from shared support and encouragement. Witnessing others experiencing similar struggles reduces feelings of isolation. The group environment provides a safe space for practicing behaviors and actions, fostering growth within a secure context.
Consultation
Join me for a free 30 min consultation where we can delve into the possibilities of collaborating.
Find Your Balance, Take Control, and Unleash Your Full Potential!
My style is warm, empathetic, open, and optimistic. You will work toward goals for peace and wholeness through self-exploration. I would like to help you develop the tools necessary to build resilience, feel empowered to solve problems, and make decisions that align with your values, abilities, and goals. Our shared space will be trusting, collaborative, nonjudgmental, and offer ample room for personal growth.
01.
Relationship Issues
02.
Family
Conflicts
03.
Trauma and
Abuse
About me
I am licensed in Illinois, Indiana, Missouri, and Florida with mental health and counseling experience with adults, young adults, and adolescents.
My focus and experience is in helping clients cope with stress, depression, and anxiety related to work, school and life issues, coping with grief and loss, as well as cultivating self-esteem, confidence, and motivation.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am here to applaud you, and help you along this brave undertaking.
Dr. Anese L. Adams Collier, Ph.D.
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Testimonials
What My Clients are Saying
SHIFT With Positive Self-Talk: Be Good To Yourself Hardcover
Step Into Your Inner Strength; A Voyage of Positive Self-Talk
In the bustling symphony of life, there exists a moment of quiet reflection. Can you hear it? It is the gentle whisper within, a key to profound transformation.In these pages, we will embark on an enlightening expedition through the realm of self-talk. It is a journey that unveils the intriguing duality of you and your self-talk—it can be our staunchest ally or fiercest adversary, shaping the very essence of your existence.
Imagine peeling back the layers of self-doubt and self-critique, diving deep to unearth the roots of that lurking negativity—a seemingly invisible shroud obscuring your true potential.
As you venture further, dive into the captivating crossroads of science and psychology. Here, unravel the intricate mechanics of your mind, understanding how self-talk subtly sculpts your thoughts, feelings, and actions.
But this journey is not just about understanding; it is about transformation. Equip yourself with a treasure trove of transformative tools, enabling you to spot those unconstructive thoughts that bind you and harness the power to reshape them into affirmations that pave a new path in your life.
Turn these techniques into unshakable habits, seamlessly infusing positivity into your daily existence, nurturing resilience, and self-empowerment with every sunrise.